Virtual & In-Person Therapy · Ontario & Across Canada
Healing Was Never
Meant to Happen Alone.
A community of trauma-informed therapists united by a shared commitment to compassionate, evidence-based care — available online, wherever you are in Canada and in-person in Ontario & NFLD.
Not sure where to start? That's completely normal — we'll help you find the right fit.
CRPO-Registered Therapists
â—¦
EMDR-Trained Clinicians
â—¦
Free 15-Min Consultation
â—¦
In-Person Appointments in Ontario & NFLD
â—¦
Online Therapy Across Canada
CRPO-Registered Therapists â—¦ EMDR-Trained Clinicians â—¦ Free 15-Min Consultation â—¦ In-Person Appointments in Ontario & NFLD â—¦ Online Therapy Across Canada
Not a Clinic. A Community.
We are a collective of independent EMDR and trauma-informed therapists who share a belief: healing happens in relationship, with yourself, with others, and with a therapist who truly walks beside you.
Inspired by the way elephants protect and care for every member of their herd, we created a space where no one has to navigate trauma alone.
We're trauma-informed, body-aware, and deeply human. We'll honour your pace, protect your dignity, and meet you exactly where you are.
WHO WE ARE
WHAT WE OFFER
Approaches That Meet You Where You Are
EMDR is at the heart of our work, but healing takes many forms. We offer a range of evidence-based
approaches across the lifespan.
EMDR Therapy
Evidence-based trauma processing for PTSD, anxiety, painful memories, and emotional stuck-ness.
Family & Couples
EFT and Gottman-informed therapy to rebuild connection, soften defenses, and restore safety.
Children & Teens
Developmentally attuned therapy through play, EMDR, and body-based approaches for young people.
Trauma & Somatic
Body-aware therapy that reaches what words can't, movement, breath, and nervous system healing.
Meet the People You'll Work With
Every therapist at Elephant Eye Therapy brings deep clinical training and a genuine commitment to walking beside you, not ahead of you.
THE TEAM
What Makes Us Different
WHY ELEPHANT EYE THERAPY
01
Specialization, Not Generalism
Every therapist on our team holds advanced training and ongoing clinical supervision. This isn't one of many tools, it's what we do.
02
The Right Fit, Found Together
You don't have to choose your therapist alone. We help match you with the right person before your first paid session, at no cost.
03
Body-Aware From the Start
We know trauma lives in the body, not just the mind. Our approach integrates somatic, parts-based, and nervous system work alongside EMDR.
FEES & SESSIONS
Transparent Pricing, No Surprises
Sessions are a minimum of 50 minutes. Receipts are provided for insurance reimbursement. Free 15-minute consultations are available with every therapist.
Frequently Asked Questions
-
No. EMDR is designed to help you process memories without being overwhelmed by them. Your therapist will work carefully to ensure you feel safe and grounded throughout. You remain in control of the pace at every stage.
-
It depends on the person and the nature of what's being processed. Single-incident trauma often responds within 6–12 sessions. Complex or developmental trauma typically requires longer, more gradual work. Your therapist will give you a clearer sense after the initial assessment sessions.
-
No. You remain fully conscious and in control throughout every EMDR session. Unlike hypnotherapy, there is no suggestion, altered state, or loss of awareness. You are an active participant, not a passive recipient.
-
Yes — and very effectively. All of our EMDR sessions can be delivered virtually using secure, PHIPA-compliant video software with built-in bilateral stimulation tools. Many clients find the comfort of their own environment actually supports the process.
-
Yes. EMDR is well-researched and recommended by the WHO and APA. At Elephant Eye, we take a preparation-first approach, ensuring you have adequate coping resources and a solid therapeutic relationship in place before any trauma processing begins.
-
Gentle and rhythmic. In online sessions, this typically involves following a moving dot on your screen with your eyes, or using tapping (alternately on your knees or hands). Most people find it calming rather than jarring.
-
Yes. EMDR works with sensations, emotions, and body responses, not just explicit memories. You don't need a clear, detailed recollection for processing to happen. Many clients with fragmented or body-held trauma respond well to EMDR.
-
Every therapist on our team holds advanced training and participates in ongoing clinical supervision. EMDR isn't one tool among many for us, it's the foundation of our practice. We also integrate somatic, parts-based, and mindfulness approaches to support the process.
READY WHEN YOU ARE
Many people reach out when something just doesn't feel right anymore. That's enough. We'll take it from there.
Book a Free Consultation. 15 Minutes, No Commitment.